Shower power
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Tweet ThisJames Bond took cold showers to ‘harden himself up’; the Spartans thought warm water was for the weak and unmanly. But there are plenty of other reasons to take shorter, cooler showers: saving time, money, and energy for starters.
10 litres
of water a minute is used by the average shower
Why?
Water
Health
Many people swear by the health benefits of taking a cold shower, the list of benefits they are meant to bring is endless: improved circulation, increased metabolism, relief of depression, healthy skin and hair, strengthened immunity, increased fertility and increased energy and well-being.1
Climate Change
Not only does heating water account for a bulky 19% of home energy , but water treatment both up and downstream of your home is also very energy intensive. In fact, the UK water industry produces 5 million tonnes of carbon dioxide emissions each year.
Heat and use less water and you’ll be using less energy, saving carbon and the climate.
Time
Reducing the time you spend in the shower means you get to lie in bed longer or read an extra few pages of your book…. You choose!
Money
It’s a no brainer. Shorter showers mean less to pay on your water bill. Simple.
How?
Cooler: Turn the heat down, take a slightly cooler shower.
Shorter: Get yourself a shower timer or simply time yourself by singing your favourite (short) song as you wash.
More efficient: Power showers use a huge amount more water than traditional showers; for the same powerful effect with half the water usage, invest in an aerated or low-flow shower head.
Want to do this action? Head over to our list of Doers and make your pledge.
1 - http://www.independent.co.uk/life-style/health-and-families/health-news/cold-showers-are-good-for-you--official-738026.html
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