Step up
Lift yourself up the stairsDoers doing this DoAction have pledged to save: 4550 kg CO2
Spread the news
Tweet This
Step up to the challenge and ditch the lift for two months.
By taking the stairs you not only save yourself from those awkward elevator moments and earn yourself a bottom like J-Lo, but you also save lift-loads of carbon.
So get those leg muscles in action, step up!
Why?
Climate change
By ditching the lift each day you could save a notable 60kg CO2 over a year1, equivalent to boiling 10 cups of water every day2!
Health
Stairs are great exercise; in fact, they’re so good that some genius decided to simulate them in the gym.
A Harvard University study even found that climbing at least 8 flights a day could lower mortality rate by 33%3.
A 15 sec
lift journey uses as much energy as a 60W light bulb does in an hour4!
How?
This one is quite easy, look for the stairs and take ‘em.
Although these guys seemed to find it rather challenging...
Want to do this action? Head over to our list of Doers to find someone to pledge for.
Got other tips or great resources to share? Please email them over to us at
1 - Blain.de pdf and Energyexperts.org
2 - Act on CO2, DECC
How it works
Start raising!
Running a marathon? Getting married? Hosting a Green Week? Start raising DoActions now.
-
Some snaps from yesterday's Do Team Triathlon: t.co/cXxf3k4eMq Thanks @CastleTriathlon for a fab day.
-
Totally irrelevant, but irresistibly shareable: 12 pianists and one piano, that's talent: t.co/ovrsnCWYvZ #sharing #piano