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Shower power

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Health

Many people swear by the health benefits of taking a cold shower, the list of benefits they are meant to bring is endless: improved circulation, increased metabolism, relief of depression, healthy skin and hair, strengthened immunity, increased fertility and increased energy and well-being.

Climate Change

Not only does heating water account for a bulky 19% of home energy , but water treatment both up and downstream of your home is also very energy intensive. In fact, the UK water industry produces 5 million tonnes of carbon dioxide emissions each year. 

Heat and use less water and you’ll be using less energy, saving carbon and the climate. 

Time 

Reducing the time you spend in the shower means you get to lie in bed longer or read an extra few pages of your book…. You choose!

Money

It’s a no brainer. Shorter showers mean less to pay on your water bill. Simple.

How?

Cooler: Turn the heat down, take a slightly cooler shower.

Shorter: Get yourself a shower timer or simply time yourself by singing your favourite (short) song as you wash. 

More efficient: Power showers use a huge amount more water than traditional showers; for the same powerful effect with half the water usage, invest in an aerated or low-flow shower head.

 

Want to do this action? Head over to our list of Doers and make your pledge. 

DoAction created by Katie Turner

Clean your bills

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It takes just minutes but the benefits live on for years: switch to a green energy supplier by filling in one simple form and your carbon emissions will plummet.  Give your valuable money to a trusted company who’ll invest it in creating a clean, green and secure energy supply.  

 

Why?

Energy security 

It’s fairly well known that much of the UK’s oil comes from Russia and the Middle East (but most comes from Norway); It’s perhaps a lesser-known fact that our top three sources of coal are Russia, South Africa and Colombia1.

Increasing our generation of renewable electricity will reduce our dependence on foreign oil, gas and coal – that’s got to be a good thing. It’ll also help to protect us from increasingly unpredictable oil prices, international disputes and the other threats of peak oil.

Clean energy technology is ready and waiting for our money.  So show the power-daddies that you want it clean – switch to a green energy tariff today.

Climate change

Electricity generation accounts for a whopping 1/3 of the UK’s carbon emissions, and we’re lagging shamefully behind our European friends in the renewable generation game. Given our windy and coast-rich island setting, the mere 6.6% energy we get from renewable sources is a bit embarrassing.

The government is slowly cranking up the target levels of renewable energy feeding into the mix (it’s currently at an unambitious 11%), but many suppliers aren’t even meeting this.

 

 

Want to do this action? Head over to our list of Doers to find someone to pledge for. 

Read about how we chose the products and services that we recommend here.

1 - Special Feature-UK Coal Imports

2 - Fuel Mix Disclosure

Lights off

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Being ‘eco friendly’ may sometimes seem complicated, time consuming or expensive, but doing this action is outrageously simple: turn off the lights!

Climate Change

500kg 

CO2 used in leaving a 100 watt incandescent bulb on for a year [3]

Even when you buy energy-saving light bulbs, there is nothing better for saving energy than switching them off when not in use. 

How?

This one is super-duper easy:
Not in the room? Lights off.
Daylight? Lights off.

You can also go the extra mile and insert sensor or timer lights to avoid leaving lights on in areas like porches and stairwells.

That’s pretty much all there is too it.

 

Want to do this action? Head over to our list of Doers to find someone to pledge for.

 [1] Energy Saving Trust

 [2] BBC

 [3] Mike Berners-Lee (2010) The Carbon Footprint of Everything, Profile Books Ltd.
 

Light the way

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Filament and CLF bulbs

How?

Bulb jargon busting:

  1. Filament bulbs: the old ones. They've been kicking about for over 100 years, and it’s time to move on…
  2. Halogen bulbs: mildly more efficient than filament bulbs,
  3. CFLs: Compact Fluorescent Lamps – the twizzley twisty energy saving ones.  They’ve massively improved over the last few years, and are the bulb of choice for most standard light fittings. But it’s hard to find ones for spotlights and the likes.
  4. LEDs: Welcome to the future. Super efficient and available in all sorts of specialist styles for all your fancy lighting needs. They are also available in a range of tones (not just dentist surgery white) and there are dimmable varieties too.

Where to buy them:

You can find CFLs in most high street shops or department stores, but LED’s are harder to come by. The Ethical Superstore has a great stock.

So no more excuses, join the latest trend and help energy wastage to end.

Want to do this action? Head over to our list of Doers to find someone to pledge for.

This DoAction was created by Natalie Scarfe. Want to create one yourself?
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[1] http://www.energysavingtrust.org.uk/Energy-Saving-Trust/Our-calculations

Degrees cooler

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Chunky knits are back in fashion, so dig out your favourite cardy, turn the heat down, and relax in style.

How?

If you’ve already got a thermostat installed, turning it down couldn’t be simpler.

But you could save even more energy by upgrading your thermostat. Modern heating controls let you heat just the rooms you want; decide how warm you want each room to be, and control when the heating turns on and off. It’s especially worth thinking about if your controls are over 12 years old – thermostats are much more accurate these days.

If you don’t have a thermostat in your home, installing one is simple. The Energy Saving Trust has lots of information about different types of thermostats and provides impartial advice on how to heat your home efficiently.

 

Want to do this action? Head over to our list of Doers to find someone to pledge for.

[1] http://www.energysavingtrust.org.uk/In-your-home/Heating-and-hot-water/Thermostats-and-controls

Lag your loft

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And a little bit richer

Your loft insulation could pay for itself within a couple years and will continue to save you energy for more than forty years.

The Energy Saving Trust estimates that insulating your loft will cost between £50 and £350 and save you about £175 a year on your energy bills. If you are just topping up existing insulation the savings will be less but since the UK's major energy suppliers increased their fuel prices by up to 18% in 2011 the pay-back period could get shorter.

How?

There are two routes to getting your loft well insulated: You can do it yourself or you can get a specialist installer to do it for you.

DIY:

Installing your own loft insulation can be done in a day, no matter how experienced or otherwise you are at DIY.

It is important to go for an approved material, one that has been properly tested to ensure it is safe to use in your loft. Look out for Energy Savings Trust recommended products.

Thinkinsulation.com has some useful tips and a video on DIY loft insulation. 

Bring in the professionals:

There are a lot of professional energy efficiency advisers and installers for you to choose from, go to the National Insulation Association website to find a registered installer in your area 

Funding:

And before you make any decisions, why not have a quick word with your energy supplier or local authority to find out what deals are available locally. The energy companies have carbon emission targets they have to meet and as a result they may be subsidising or even giving away loft insulation.

Support:

Make My Home Green gives detailed and impartial advice on ways to make money-saving green improvements to your home – including loft insulation. And better still they have been nice enough to give DoNation users a 15% discount on their Advanced Home Energy Report service so mention discount code 'Do Make My Home Green' when you give them a call.

Want to do this action? Head over to our list of Doers to find someone to pledge for.

Got other tips or great resources to share? Please email them over to us at

Thank you to Polly Simpson

PC Power

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In just 20 seconds you could improve your computers efficiency and lifespan, whilst cutting your fuel bills by £17 a year – that’s money you can save right now.

65%

 

Money

By improving the energy efficiency of your computer you would save energy and as much as £17 from your electricity bill each year2, right now.  Shockingly, a third of business computers in the UK are left switched on overnight, costing British businesses more than £300m a year in extra electricity bills4.

PC health

Regularly leaving your PC on when not in use does not help the life-span of the computer. In fact, by managing the power settings more efficiently, you’ll prolong its battery life significantly.

How?

It’s really very easy. Follow the simple instructions given below:

Mac users:

1. Go to Apple Menu > System Preferences > Energy Saver

2. Set the sleep timings to low (we recommend 2 mins for display, 10 mins for sleep)

3. Check the boxes next to ‘put the hard disks to sleep when possible’ and the display brightness options. 

4. If using a laptop, make sure you adjust settings for both power and battery states.

Windows users:

Microsoft offer some handy instructions for Windows 7, Vista, and Windows XP users.

Peripherals and the WiFi sensor also drain energy from your computer, so disconnect or turn them off when not in use.

Want to do this action? Head over to our list of Doers to find someone to pledge for.

Got other tips or great resources to share? Please email them over to us at

1 - greenyour.com

2 - www.1e.com - Report on energy saving with computing software

3 - Berners-Lee, M (2010) How Bad are Bananas?

4 - The Register.co.uk

Tintin

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Resource conservation

You can’t make something out of nothing. Each time a new product is made, we need to extract fresh resources from the earth – through mining, quarrying, or tree felling.  Unless, of course, it’s made from magical recycled materials, like fleeces out of plastic bottles or insulation from old newspapers.

Climate change

Greenhouse gases are emitted from every stage of the lifecycle of your household goods, from extracting, refining, transporting and processing the raw materials, right through to landfilling the finished product. In fact, landfills themselves produce about three per cent of the UK’s greenhouse gas emissions2. That’s a big chunk that we can cut out pretty easily.

Landfills

It’s funny to think of landfill sites as a precious resource, but they’re filling up so quickly that we could soon struggle to find space to bury our ever-growing mountains of waste. Councils warn that unless we start recycling more of our waste, Britain might run out of landfill space by 20181.

How?

RecycleNow is perfect for working out what recycling your council collects. It has a handy post-code search tool and will provide you with all the waste-sorting info you could ever dream of.

With plastics, check out the little number hidden on the base, inside a small triangle. It tells you the quality grade (1-8) of the plastic, which determines whether or not it can be recycled in your area.

The DoNation TinTin - plastic recycling information - quality grade

Want to do this action? Head over to our list of Doers to find someone to pledge for.

Got other tips or great resources to share? Please email them over to us at

1 - lga.gov.uk

2 - Environment agency.gov.uk - Landfill Mitigation

Cool cleaning

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The DoNation Cool cleaning 30°C

How?

Well, this one is pretty self-explanatory.  Turn the dial down to 30°C.

The washing powder

Modern detergents are designed to work perfectly at 30°C, so unless you’ve been rolling around in the mud or have been eating like a complete mucky-pup, then your clothes should emerge as fresh and clean as ever. 

The Ethical Superstore are a pretty friendly bunch who have some great offers on all sorts of household goods - including some nice eco friendly washing powder, helping to keep clothes cleaner at a lower temperature. 

The washing machine

Perhaps you have a pretty old washing machine that doesn’t have a 30°C setting?  If that’s the case then it’s probably time to upgrade to an AAA rated machine.

There are a few other laundry-related good deeds you can do while you’re at it:

  • Always wait until you have a full load
  • Use eco-friendly detergent (think of the fishies!)
  • Hang your laundry to dry naturally
  • Go crazy, join these hippies...

 

 

Want to do this action? Head over to our list of Doers to find someone to pledge for.

Got other tips or great resources to share? Please email them over to us at 

Just hanging

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The DoNation Just hanging DoAction - fresh smelling hang dried clothes.

3/4

of the energy used in the normal load of laundry goes into drying the clothes, not cleaning them.

Climate Change

We humans have been happily allowing our clothes to dry in the fresh air for around 10,000 years, but over the last 20 odd years the tumble craze has taken hold, with the average household heating and spinning their clothes three times a week, summer, winter, spring and autumn.  That adds 5.164 million tonnes CO2 to our national emissions each year – more than is emitted by running a million homes for a whole year2!

Clothes care

Tumbling can shrink clothes and wear them out faster, shortening the lifespan of your favourite tees. Love your clothes, treat them gently.

How?  

No explanation needed… hang your clothes. Inside or out – it depends on the weather and how much space you have.

Need a clothes horse or some nifty-space saving radiator racks?  Pop down to your local DIY or pound shop.

Want to do this action? Head over to our list of Doers to find someone to pledge for.

Got other tips or great resources to share? Please email them over to us at

 

1 - Berners-Lee, M. (2010). How Bad are Bananas?

2 - Act on CO2